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Compression/encapsulation sports bras: Many sports bras combine the above methods into a supportive and comfortable style.

Underwire: The benefit of underwire in a sports bra is that it supports each breast individually and can help to minimize movement.

Shoulder straps should feel secure and provide minimal stretch to reduce up-and-down movement.

As with the band, you should be able to fit two fingers between your shoulders and the strap (but not more).

Encapsulation sports bras: These bras use individual cups to surround and support each breast separately.